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	<title>ICAN of Hampton Roads</title>
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	<link>http://icanofhr.wordpress.com</link>
	<description>International Cesarean Awareness Network - Information, Support, and Advocacy.</description>
	<lastBuildDate>Mon, 09 Jan 2012 18:11:19 +0000</lastBuildDate>
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		<title>ICAN of Hampton Roads</title>
		<link>http://icanofhr.wordpress.com</link>
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	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://icanofhr.wordpress.com/osd.xml" title="ICAN of Hampton Roads" />
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		<item>
		<title>2012!!</title>
		<link>http://icanofhr.wordpress.com/2012/01/09/2012/</link>
		<comments>http://icanofhr.wordpress.com/2012/01/09/2012/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 18:11:19 +0000</pubDate>
		<dc:creator>icanofhr</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://icanofhr.wordpress.com/?p=177</guid>
		<description><![CDATA[Hello ladies! I know it has been forever since there has been an update and I apologize.  Gmail and WordPress do NOT like me and we were locked out of the account since I couldn&#8217;t use my cell phone to link accounts.  ACK!  Anyway, things are fixed now and we&#8217;re ready for a wonderful, eventful [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=icanofhr.wordpress.com&amp;blog=14403762&amp;post=177&amp;subd=icanofhr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello ladies!</p>
<p>I know it has been forever since there has been an update and I apologize.  Gmail and WordPress do NOT like me and we were locked out of the account since I couldn&#8217;t use my cell phone to link accounts.  ACK!  Anyway, things are fixed now and we&#8217;re ready for a wonderful, eventful year!  We have a new meeting space, thanks to Olde Towne Family Chiropractic Care.  They are allowing us to use their space in Portsmouth.  We won&#8217;t get kicked out, we can start a bit later (TRAFFIC!), and their space is AWESOME!  Our first meeting of the year will be tomorrow, and we will be featuring childbirth educators from the area.  They will be talking about what they offer and you will have the opportunity to talk with them to find the class that best suits your needs.  We hope to see you tomorrow and through the rest of the year!</p>
<p>Tuesday, January 10, 2012</p>
<p>Olde Towne Family Chiropractic</p>
<p>355 Crawford Street, Suite 506</p>
<p>Portsmouth, VA 23704</p>
<p>Starts at 6:30.  Nurslings and babies in arms are welcome, as are partners and birth team members!</p>
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			<media:title type="html">icanofhr</media:title>
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		<item>
		<title>Please Welcome&#8230;</title>
		<link>http://icanofhr.wordpress.com/2011/08/07/please-welcome/</link>
		<comments>http://icanofhr.wordpress.com/2011/08/07/please-welcome/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 20:58:58 +0000</pubDate>
		<dc:creator>icanofhr</dc:creator>
				<category><![CDATA[Group News]]></category>

		<guid isPermaLink="false">http://icanofhr.wordpress.com/?p=173</guid>
		<description><![CDATA[Our newest professional subscriber, Brandy Burd, CD(DONA)! &#160; Brandy is a DONA Certified Birth Doula and we are so happy to have her!  Brandy is an amazing resource for mothers and families.  Learn more about Brandy over at her website!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=icanofhr.wordpress.com&amp;blog=14403762&amp;post=173&amp;subd=icanofhr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Our newest professional subscriber, Brandy Burd, CD(DONA)!</p>
<p>&nbsp;</p>
<p>Brandy is a DONA Certified Birth Doula and we are so happy to have her!  Brandy is an amazing resource for mothers and families.  Learn more about Brandy over at her <a href="http://www.BrandyBurd.com" target="_blank">website</a>!</p>
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			<media:title type="html">icanofhr</media:title>
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		<title>August Event &#8211; Healing Circle</title>
		<link>http://icanofhr.wordpress.com/2011/08/01/august-event-healing-circle/</link>
		<comments>http://icanofhr.wordpress.com/2011/08/01/august-event-healing-circle/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 20:53:37 +0000</pubDate>
		<dc:creator>icanofhr</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://icanofhr.wordpress.com/?p=171</guid>
		<description><![CDATA[August 15, 2011 5:30 PM &#8211; 7:30 PM Churchland Public Library 4934 High Street West Portsmouth, VA Please join us in our new HUGE meeting space! Because our time is limited, we will begin promptly at 5:45. Either Stephanie or myself will be there by 5:30 to open the room. Babes in arms are welcome, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=icanofhr.wordpress.com&amp;blog=14403762&amp;post=171&amp;subd=icanofhr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>August 15, 2011</p>
<p>5:30 PM &#8211; 7:30 PM</p>
<div><a href="http://www.facebook.com/pages/Churchland-Public-Library/113576598728254">Churchland Public Library</a></p>
<div>
<div>4934 High Street West</div>
<div>Portsmouth, VA</div>
<div></div>
</div>
</div>
<div>Please join us in our new HUGE meeting space! Because our time is limited, we will begin promptly at 5:45. Either Stephanie or myself will be there by 5:30 to open the room. Babes in arms are welcome, but please leave toddlers and older siblings home with a loved one. For this event, attendance is limited to mothers who need to work through their births or are expecting a VBAC. This is a safe space to talk about your birth and hear from other mothers who have been there and understand how you feel. While none of us are therapists or counselors, we offer peer-to-peer advice and support. If you need further assistance, we will also provide resources.</div>
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		<item>
		<title>Welcome, Birth Insight!</title>
		<link>http://icanofhr.wordpress.com/2011/07/18/welcome-birth-insight/</link>
		<comments>http://icanofhr.wordpress.com/2011/07/18/welcome-birth-insight/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 01:49:35 +0000</pubDate>
		<dc:creator>icanofhr</dc:creator>
				<category><![CDATA[Group News]]></category>

		<guid isPermaLink="false">http://icanofhr.wordpress.com/?p=159</guid>
		<description><![CDATA[Please help us welcome our newest Professional Subscriber, Birth Insight!  Please take a moment to check out what they have to offer over at their website.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=icanofhr.wordpress.com&amp;blog=14403762&amp;post=159&amp;subd=icanofhr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://icanofhr.files.wordpress.com/2011/07/birthinsight-300x176.jpg"><img class="aligncenter size-full wp-image-160" title="BirthInSight" src="http://icanofhr.files.wordpress.com/2011/07/birthinsight-300x176.jpg?w=535" alt=""   /></a></p>
<p>Please help us welcome our newest Professional Subscriber, Birth Insight!  Please take a moment to check out what they have to offer over at their <a href="http://www.birthinsightva.com/" target="_blank">website</a>.</p>
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			<media:title type="html">icanofhr</media:title>
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			<media:title type="html">BirthInSight</media:title>
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		<title>Help ICAN with Macy&#8217;s Shop For A Cause</title>
		<link>http://icanofhr.wordpress.com/2011/07/16/help-ican-with-macys-shop-for-a-cause/</link>
		<comments>http://icanofhr.wordpress.com/2011/07/16/help-ican-with-macys-shop-for-a-cause/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 01:37:26 +0000</pubDate>
		<dc:creator>icanofhr</dc:creator>
				<category><![CDATA[Fundraisers]]></category>

		<guid isPermaLink="false">http://icanofhr.wordpress.com/?p=157</guid>
		<description><![CDATA[Every year, Macy&#8217;s hold an event called Shop For a Cause.  People purchase shopping passes for $5.00 and then get to use the passes at Macy&#8217;s.  These passes are good for Saturday, August 27th and entitle you, the bearer to 25% all day!  You can use it for 25% off regular, sale, and clearance items, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=icanofhr.wordpress.com&amp;blog=14403762&amp;post=157&amp;subd=icanofhr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="id_4e238e68623302995070080">Every year, Macy&#8217;s hold an event called Shop For a Cause.  People purchase shopping passes for $5.00 and then get to use the passes at Macy&#8217;s.  These passes are good for Saturday, August 27th and entitle you, the bearer to 25% all day!  You can use it for 25% off regular, sale, and clearance items, including home, and even most brands usually excluded.  You can also use it for 10% off electronics/electrics, furniture, mattresses&#8230;, and rugs/ floor coverings.  Passes are good at all Macy&#8217;s stores and can even be used on-line!  Want us to mail you a pass?  Send $5.50 for postage to ICANofHR@gmail.com through PayPal and we&#8217;ll send one right out!  You can also pick up passes at the meeting July 17, at the Churchland Public Library, or at the August event.  PLEASE help support your local ICAN Chapter!  We&#8217;re looking to expand our lending library and other resources, but we can&#8217;t do it without you!  ICAN gets to keep every penny of the $5.00 pass price, so it all stays RIGHT HERE!  Please consider helping us out and SREAD THE WORD!!!</div>
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		<title>New Location!</title>
		<link>http://icanofhr.wordpress.com/2011/06/08/new-location/</link>
		<comments>http://icanofhr.wordpress.com/2011/06/08/new-location/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 20:29:30 +0000</pubDate>
		<dc:creator>icanofhr</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://icanofhr.wordpress.com/?p=152</guid>
		<description><![CDATA[WHEW! It&#8217;s been a whirlwind event trying to pin down a place to hold our beloved meetings.  We have found a home for the rest of the year!  We will be meeting at the Churchland Branch of the Portsmouth Public Library.  The space is free, can acomodate large groups, has a projector and screen on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=icanofhr.wordpress.com&amp;blog=14403762&amp;post=152&amp;subd=icanofhr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>WHEW! It&#8217;s been a whirlwind event trying to pin down a place to hold our beloved meetings.  We have found a home for the rest of the year!  We will be meeting at the Churchland Branch of the Portsmouth Public Library.  The space is free, can acomodate large groups, has a projector and screen on hand, and has bathrooms and a well-lit parking lot: PERFECT!  We hope to see you in our new location this coming Wednesday!</p>
<p>Churchland Public Library</p>
<p>4934 High Street West</p>
<p>Portsmouth, VA 23703</p>
<p>Wednesday, June 15th</p>
<p>6:00 to 7:45 PM</p>
<p>*Because our time is limited, we will start promptly at 6:00.  Doors will remain unlocked.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Meetings!</title>
		<link>http://icanofhr.wordpress.com/2011/05/24/meetings/</link>
		<comments>http://icanofhr.wordpress.com/2011/05/24/meetings/#comments</comments>
		<pubDate>Tue, 24 May 2011 15:03:19 +0000</pubDate>
		<dc:creator>icanofhr</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://icanofhr.wordpress.com/?p=150</guid>
		<description><![CDATA[     We are currently working with several places to secure a meeting space for the rest of the year.  Once this space is secured, event dates, times, and the location will be posted.  I am looking forward to being able to meet in the same place each month and hope to see lots of new [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=icanofhr.wordpress.com&amp;blog=14403762&amp;post=150&amp;subd=icanofhr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>     We are currently working with several places to secure a meeting space for the rest of the year.  Once this space is secured, event dates, times, and the location will be posted.  I am looking forward to being able to meet in the same place each month and hope to see lots of new faces!  As it stands, our topics include:</p>
<p>Meet the Doulas</p>
<p>Meet the Childbirth Educators</p>
<p>Choosing A Provider</p>
<p>Healing Circles</p>
<p>Please keep in mind that healing circles and informational meetings alternate monthly.  June will be a healing circle and July will be informational, so plan accordingly.  I hope to be able to post meeting dates and times with our new location by week&#8217;s end.  Stay tuned!</p>
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		<title>1 in 3</title>
		<link>http://icanofhr.wordpress.com/2011/05/01/1-in-3/</link>
		<comments>http://icanofhr.wordpress.com/2011/05/01/1-in-3/#comments</comments>
		<pubDate>Sun, 01 May 2011 14:55:39 +0000</pubDate>
		<dc:creator>icanofhr</dc:creator>
				<category><![CDATA[Cesareans]]></category>

		<guid isPermaLink="false">http://icanofhr.wordpress.com/?p=139</guid>
		<description><![CDATA[http://www.youtube.com/watch?v=DJ2taLF3rII&#38;feature=player_embedded Uploaded by YourBirthMatters on Mar 23, 2008 A cesarean is major surgery, through which a baby is born. Sometimes necessary, often not, the pain is real no matter what the reason. Is this really &#8220;just another way&#8221; to have a baby?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=icanofhr.wordpress.com&amp;blog=14403762&amp;post=139&amp;subd=icanofhr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="watch-main">
<div id="watch-panel">
<div id="flash10-promo-div"><img src="http://s.ytimg.com/yt/img/pixel-vfl3z5WfW.gif" alt="Alert icon" /><a href="http://www.youtube.com/watch?v=DJ2taLF3rII&amp;feature=player_embedded">http://www.youtube.com/watch?v=DJ2taLF3rII&amp;feature=player_embedded</a></div>
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<p>Uploaded by <a href="http://www.youtube.com/user/YourBirthMatters" rel="author">YourBirthMatters</a> on Mar 23, 2008</p>
<div id="watch-description-text">
<p id="eow-description">A cesarean is major surgery, through which a baby is born. Sometimes necessary, often not, the pain is real no matter what the reason. Is this really &#8220;just another way&#8221; to have a baby?</p>
</div>
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</div>
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</div>
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		<title>Birthrights: The Risk of Choice</title>
		<link>http://icanofhr.wordpress.com/2011/04/25/birthrights-the-risk-of-choice/</link>
		<comments>http://icanofhr.wordpress.com/2011/04/25/birthrights-the-risk-of-choice/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 14:45:24 +0000</pubDate>
		<dc:creator>icanofhr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://icanofhr.wordpress.com/?p=133</guid>
		<description><![CDATA[How dangerous are cesarean births in the US? http://www.youtube.com/watch?v=Gkga6GP6SWY Produced by Betsy Kulman, The Risk of Choice can be seen from Monday, April 18, at the following times GMT: Monday: 2230; Tuesday:0930; Wednesday: 0330; Thursday: 1630.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=icanofhr.wordpress.com&amp;blog=14403762&amp;post=133&amp;subd=icanofhr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>How dangerous are cesarean births in the US?</p>
<p><a href="http://www.youtube.com/watch?v=Gkga6GP6SWY">http://www.youtube.com/watch?v=Gkga6GP6SWY</a></p>
<p>Produced by Betsy Kulman, The Risk of Choice can be seen from Monday, April 18, at the following times GMT: Monday: 2230; Tuesday:0930; Wednesday: 0330; Thursday: 1630.</p>
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		<title>May Meeting Information</title>
		<link>http://icanofhr.wordpress.com/2011/04/15/may-meeting-information/</link>
		<comments>http://icanofhr.wordpress.com/2011/04/15/may-meeting-information/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 14:48:00 +0000</pubDate>
		<dc:creator>icanofhr</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://icanofhr.wordpress.com/?p=136</guid>
		<description><![CDATA[We&#8217;re working on firming up meeting details for May.  As of right now, this is the plan! Location: In Good Hands Chiropractic Office 397 Little Neck Rd BLDG 3400 Ste 108* Topic: Choosing a Provider Time: 6:30 PM This meeting will focus on questions to ask and factors to consider when choosing your care provider.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=icanofhr.wordpress.com&amp;blog=14403762&amp;post=136&amp;subd=icanofhr&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re working on firming up meeting details for May.  As of right now, this is the plan!</p>
<p>Location: In Good Hands Chiropractic Office</p>
<p>397 Little Neck Rd BLDG 3400 Ste 108*</p>
<p>Topic: Choosing a Provider</p>
<p>Time: 6:30 PM</p>
<p>This meeting will focus on questions to ask and factors to consider when choosing your care provider.  Whether this is your first baby, a planned VBAC, or a scheduled cesarean, choosing your care provider is still a very important decision!</p>
<p>Doors lock automatically at 6:45.  If you are late, you will need to be let in.  Text 757-268-1709 or 757-503-0545 if you&#8217;re running late.  PLEASE arrive on time so that we can start on time and get out at a decent hour, as well as avoid interruption.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Babes in arms are welcome.  Feel free to bring a light snack to share. </p>
<p>For more information and details, check out the latest on our Facebook page: <a href="http://www.facebook.com/ICANofHamptonRoads">http://www.facebook.com/ICANofHamptonRoads</a></p>
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